Do you collect things? A collection starts out with one or two items and builds over time. Whether it’s collecting t-shits or rocks, the...

Everyone has habits, both good and bad. Habits are anything we repeat time and time again. They are automatic behaviors that become so...

POP Day 1

You’ve learned some tricks on how to manage your time, whether you’ve learned from a boss, a friend, or on your own. Yet putting those...

What is the one thing you can do to improve your life significantly? Almost everyone knows that you begin by starting your day off with a...

What do you want out of life? More importantly, how do you intend to go about getting it? We all have so many wants. Some are very...

Many people think that they have to rely on themselves to stay motivated when striving to reach new goals. This is actually not true and...

Audiences worldwide love Jeopardy. They’ve kept the popular quiz show on the air for more than 50 years. It’s won more awards than any...

In talking about the importance of kindness, it’s easy to forget that you have to start with being kind to yourself. How does it feel to...

Do you ever feel like you can’t escape your mind? Maybe it’s always spinning out of control, or perhaps you have a lot of thoughts. A lot...

You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often...

Are you having a bad day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly to...

When your workday is done, do you still carry much of the stress of your work with you into your off-work hours? Whether you work at home...

Do you ever wake up in the middle of the night with frantic thoughts about all you need to get done the next day? Do you show up to work...

We all feel like we don’t have enough time. But most of us waste a lot more time each week than we care to admit. The perfect timewaster...

If you’re not getting enough things done on your to-do list, you’re not alone. It’s common to feel a little overwhelmed, rushed, and even...

Busyness is practically a disease today. We all cram as much as we can into our seemingly limited time. Yet being busy isn’t the same as...

The business world is abuzz with talk of Digital Transformation. It has become quite the buzzword these days. The shift to applying...

12 Timewasters to Avoid at All Costs We all feel like we don’t have enough time. But most of us waste a lot more time each week than we...

We don’t want to do the hard things. We like to do the enjoyable things. If something isn’t enjoyable, then we at least want it to be...